How Does Lighting Affect Reading? Leave a comment

Lighting is essential for our daily lives and it is a key part of interior design, whether in the home or the office environment. It’s also an essential part of reading and thus learning of any kind because it affects the quality of the reading experience.

Good lighting supports alertness and is particularly important when precise work is being done such as reading or writing.

Most of us are familiar with the myth that reading in poor lighting damages your eyesight. The truth is, reading in poor lighting strains the eyes unnecessarily and that can lead to dry, irritable eyes, headaches, lowered concentration and feelings of disorientation. All this makes reading difficult and learning an uphill battle.

With reading, the best option is task lighting. Task lighting refers to artificial light that is targeted for specific tasks. Studies suggest that most homes are significantly underlit and specific tasks require focused lighting. In the case of reading, light should be positioned to shine directly onto the page and not over your shoulder to avoid any glare.

Invest in a task or desk lamp that is adjustable so you can tailor the amount of light to your particular needs and preferences.

Ellies stocks superior lighting solutions for the home and the office. This ensures that your reading time is satisfying and well-illuminated.

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